Hamsa School of Yoga and Ayurveda

Description

Hamsa School of Yoga and Ayurveda was founded in 2016 by Courtney Miller and Debby Andersen. We offer classes, workshops, and teacher trainings that integrate the philosophy and practice of yoga and Ayurveda. Hatha, Ashtanga, and Classical Vinyasa are emphasized, along with the lifestyle practices of Ayurveda and study of ancient texts. We believe that knowledge gained from experience has the power to awaken the wisdom of yoga already inherent in each and every person. Through our classes, workshops, and training programs, our aim is to create a space where this knowledge can be realized and integrated, cultivating transformation that will allow you to find your unique expression as a yoga practitioner and/or teacher.